AVE Devices

Audiovisual Entrainment (AVE): A Simple Way to Train Your Brain

Your brain is constantly responding to external stimuli, shaping your thoughts, emotions, and mental state. Audiovisual Entrainment (AVE) devices use light and sound stimulation to guide your brain into healthier, more effective patterns—helping you relax, focus, and perform at your best.

How AVE Works

AVE uses a combination of LED light pulses (delivered through specialized glasses) and binaural sound frequencies (played through headphones) to encourage your brain to shift into specific states. Whether you need to calm an overactive mind, improve focus, or enhance sleep, AVE can help retrain your brain for optimal performance.

What Can AVE Help With?

  • AVE is an effective, non-invasive way to improve brain function and overall well-being. Common benefits include:

  • Better Sleep - Increases alpha and theta brain waves to quiet the mind and promote restful sleep.

  • Improved Focus & Mental Clarity - Boosts beta and fast beta brain waves, enhancing problem-solving and cognitive function.

  • Anxiety & Stress Reduction - Supports self-regulation and helps calm an overactive nervous system.

  • Memory & Learning Enhancement - Strengthens attention and memory encoding for academic and professional performance.

  • Peak Performance & Flow States - Helps athletes, musicians, and other high-performers optimize mental focus.

  • Cognitive Health - May help slow cognitive decline and improve mental sharpness in older adults.

How to Use AVE

When you receive an AVE device from our clinic, you’ll get personalized training protocols tailored to your goals. Sessions are easy to incorporate into daily life:

  • Session length: Most sessions last 10 to 40 minutes, with at least 10 minutes recommended for effectiveness.

  • Morning sessions: Can boost energy, focus, and mental clarity - similar to a strong cup of coffee (without negative side effects)

  • Evening sessions: Help quiet the mind, reduce stress, and promote deep sleep.

  • Spiritual integration: Pairs well with prayer, meditation, or mindfulness practices. The device has an auxiliary audio input for use with guided meditations or spiritual audio.

How to Get an AVE Device

We offer AVE devices for rental or purchase:

  • Rentals: $3 per day

  • Purchases: Available for those who want to own their own device

If you’re interested in trying AVE, contact our clinic to discuss whether this device is a good fit for you. We’re happy to answer any questions and help you get started.